Welcome to Teneal Burger Psychology, a clinical practice dedicated to providing high quality mental health care. Whether you are looking to enhance wellbeing or find relief from mild to severe mental illness, there is space for you here!
Our platform aims to make therapy easy and accessible for you, allowing you to meet in the comfort of your own home or a dedicated private space in Oranjezicht, Cape Town. We offer free 15-minute introductory calls. This call aims to work together to briefly understand your preferences and needs, and naturally, ease the anxiety of starting this therapeutic journey. Head to the booking section to take your first step. ​
Hello! I'm Teneal, an HPCSA-registered Clinical Psychologist dedicated to challenging and introspective interactions that aim to collaboratively serve you in your mental health journey.
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I follow an integrative therapeutic style grounded in psychoanalytic self-psychology, with a strong emphasis on a deeply empathic therapeutic relationship. This approach allows space to honour your unique lived experiences while working toward a more integrated sense of self. My hope is that you come to experience a sense of wholeness, feeling more grounded and connected to yourself.
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I have a particular interest in mood and anxiety disorders, postpartum mental health, and couples work. I also value therapeutic processes that support healing and self-exploration.
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Our lived experiences, unspoken experiences, and still-emerging experiences matter deeply to me, as they shape who you are, reveal where the self has been disrupted, and offer pathways toward greater understanding, cohesion, and meaningful change.
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Head to the booking section to take your first step. ​
Hello! I'm Khanyisile, an HPCSA-registered Clinical Psychologist dedicated to providing compassionate, thoughtful support to individuals on their mental health journey.
My therapeutic style is warm and engaged, blending insight-oriented exploration with tools that support growth.
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My work is rooted in an integrated, evidence-based approach grounded in psychodynamic theory. I am deeply committed to creating a therapeutic space that feels safe and is grounded in empathy and respect, where clients can explore their experiences openly and with curiosity.
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I have a particular interest in supporting individuals affected by trauma, as well as those struggling with mood and anxiety concerns, emotional distress, and relational difficulties.
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Above all, I value therapy as a collaborative process, working alongside clients towards healing, greater self-understanding, empowerment, and emotional wellbeing.
Head to the booking section to take your first step. ​
We can help you with:
Couples Therapy
The triadic space, couples therapy, is a process between you (the couple) and the therapist. This is suitable for relationships experiencing conflict, communication barriers, sexual/intimacy problems, big life transitions, including many other relationship stressors. Couples therapy allows you (the couple) to improve communication skills, repair old wounds, reconnect, and redefine the relationship. ​​Start your journey by heading to the booking section.
Individual Therapy
With the privacy of one-on-one sessions, individual therapy involves an in-depth exploration of unique life circumstances and difficulties. Kintsugi, a Japanese art-form, roughly translates to 'joining with gold', which aims to restore broken ceramics. Similarly, individual therapy transforms what might seem broken in one's life into a source of strength and beauty. While we cannot discard our past, we can find meaning and healing therein. ​​Start your journey by heading to the booking section.
Postpartum Groups
Beyond individual therapy for postpartum struggles, we also offer postpartum group therapy designed specifically for mothers in the postpartum period. Please reach out to Teneal Burger directly for further information.
Frequently asked questions
